Working through the not-so-good stuff about Mother’s Day
Mother’s Day is coming up. A day to celebrate gifts mothers have given to others. It’s a time to recognize the, often overlooked and taken for granted, hard work of the women in our lives.
The Path to Authenticity | Episode 147. Psychotherapist Wendy Weaver
How We Self Care
Disagreeing Well: The Do’s and Don’ts
Me and My Mom
If It’s Not One Thing, It’s Your Mother
Lost and Found: Rituals of Connection for the Modern Couple
Often I work with couples who, after being together for many years, come to recognize that something has changed in their relationship, that something is missing. Where did this something go? How was it lost? And can it be found?
Work/Life Balance: It’s reasonable
Work/life balance aligns our duty to others (productivity/work), with personal care (the “life” part). Modern conveniences provide vast opportunities to engage in social and professional activities, but often upset our efforts for balance.
So how are we to achieve this possibly elusive task of creating balance in a world with numerous demands?
The Path to Authenticity | Episode 95. Family Therapist Amy Effman
Estate Planning: When Mental Illness or Addiction Is A Factor
You’ve taken steps to consider how to manage your wealth, but what happens when you have complex needs? When mental health or addiction is a concerning factor?
Counseling-Leadership: It’s a thing
I encountered many nay-sayers as I began on my counseling as leadership journey. As I planned my project, I openly shared my research topic with anyone who would listen. Both counselors and non-counselors alike argued the two concepts have little to no relation. Even my academic advisors doubted any significant relationship exists…
The Importance of Family Programming
Amy Effman, Family Therapist at Orenda
How to Communicate Better with Your Partner
In this blog, learn how through vulnerability, honesty, and openness you can improve your relationship with your partner, and make this year the best for your relationship yet!
