Disagreeing Well: The Do’s and Don’ts
If you and your partner are fighting more than usual or fighting with an intensity that makes you feel alarmed, it might be a sign that you should seek couple’s therapy. No matter where the argument starts, do they escalate quickly or do you find yourselves returning to the same themes, the same hurts, and the same ending without a sense of closure?
In my practice, I work often with couples who love each other and want to make things work, but they keep falling back in the same predictable patterns. Today I’ve put together the four most common relationship traps that partners fall into and what you can do in those moments instead.
